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Wednesday, 05. January 2011

5 up until the winter home to lose weight fast weight-loss women
By colorfully09, 02:46

5 up until the winter home to lose weight fast weight-loss women
Winter cold, people do not like to get out, and as much choice in the home nest, a comfortable relaxing life. But be careful, the more relaxed the more people get fat. Would like to have a comfortable life at home, not fat, that's tricky. Look at this nest at home, you can still lose weight thin bar in the winter.

1. Winter nest at home, still thin, first throw away the baggy clothes.
Many will choose to wear at home, crush some relatively loose-fitting clothing, this is a weight loss taboo. Because loose-fitting clothing style, makes you feel there is room for fat, so to lose weight before throw away those baggy clothes it, wearing clothes cultivation, allowing the subconscious to remind yourself you can no longer fat .
2. Winter nest at home, still thin, reducing the size of tableware.
Habitual, people will put in the food dish meal eaten, and if cutlery is too large, it could have eaten more situation.Bmw GT1|diagnostic tool|auto diagnostic tools|Programmer and Chips |Auto Testing Tools|Transponder Key|Tire Pressure Monitoring System|Original ICC IMMO Calculator|Car Ornaments|Auto Locksmith Tools|LAUNCH X-431|D-CAN Interface|inpa k+can|xprog-m|upa usb|Alarms and Security Lose weight, you can put a smaller size of the dishes, so even if you eat a plate of food, but also the amount to far less than usual, but let your subconscious mind feels that he has to eat a lot of very full.
3. Winter nest at home, still thin, many choose blue.
Many people know that red, orange and other warm colors can make people eat faster, so you can lose weight while doing exactly the opposite course, and put on blue and other cool colors, allows you to slow down the consumption rate of natural , help to lose weight more slowly. So you can put into the blue dishes or tablecloths, and allows you to nest is not afraid to eat at home more.
4. Winter nest at home, still thin, keep pots of jasmine in the room.
Some flowers can indirectly help you lose weight, such as mint and jasmine.5 up until the winter home to lose weight fast weight-loss women The taste of mint and jasmine can make you feel more energetic and spirit, reduce the food to occupy your brain a chance. So, at home or keep a pot of jasmine mint it, not only beautify the environment, it can help you lose weight.
5. Winter nest at home, still thin, have leisure to drink a cup of tea.
Nest at home, always on hand to take some snacks to eat, but easier to gain weight. If changed hands a cup of tea, the effect is quite different. Holding a cup of warm in your hand, not only to suppress appetite, the tea also contains natural and effective promotion of biotin metabolism, accelerate fat burning, let you easily to slim down.

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Friday, 10. December 2010

Kill two birds with thin and eat dates Breast
By colorfully09, 04:33

Kill two birds with thin and eat dates Breast
Medical studies have proven that dates contain proteins, amino acids, carotene, vitamins, etc., good for the liver. Chinese medicine is that the dates and warm sweet, with a replenishing spleen, harmonic effects of the medicine, the efficacy of nourishing rather God is a prescription medicine commonly used products. Jujube is also a wonderful product to lose weight and breast Oh!

1. Jujube Hot water:
For anemia caused by excessive blood of women have to help improve the cold, pale and cold hands and feet of the phenomenon. The nature of peace and dates, whether before or after menstruation,Lexia 3|Nissan consult 3|Benz Star|Renault CAN Clip|benz star 2000|Toyota tester|Fly 100 Honda|x431|VCM IDS|Auto Diagnostic|Automotive Diagnostic|VAS 5054A can drink. Very high anti-aging and beauty effect.
Dates for containing a variety of nutrients, maintenance of the skin of female beauty and extremely effective, and research into powder to attract better to drink tea directly.
2. The public has a Capture beauty recipe:
Wolfberry powder with flour soaked in water to drink plus dates. 1 to 2 cups a day, and even drink a month, and his face will naturally rosy shine. MM face daily especially for dull complexion Oh.
3. Black fungus soup dates:
【Materials】 black fungus powder 15 grams, jujube powder 20 grams.
】 【Practice with the right amount of boiling water, the black fungus powder, red powder and red dates can be opened.
【Effect】 black fungus in the gum can be left in the digestive tract of the impurities, the waste excreted after adsorption, in addition, black fungus, the class contains nucleic acid, can reduce blood cholesterol and triglyceride levels, continuous consumption of 1 ~ 2 months breast can play a slimming effect.

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Thursday, 18. November 2010

3 day nutritional supplement thin without dieting easy
By colorfully09, 04:36

3 day nutritional supplement thin without dieting easy
First, protein

Nutrition teacher said, mainly from sugar to reduce calories and fat to start with, but will have to maintain a certain protein. Because the protein has the effect of body tissue repair, and production coordination of many physiological functions had relied. Fierce heat of the protein by the results, the hair did not shine, even the spirit be good together.

Another is the fiber, vitamin supplement
This is bound to keep skin supple white food intake. And it benefits not only makes you the United States, even every day to do "big" things, will help you handled well good.
We all know that cellulose can promote gastrointestinal peristalsis, helps digestion, constipation has superior efficacy. Constipation can affect the abdomen do not know the blood circulation, impeding the flow of lymph, so that waste can not be successfully excluded, resulting in swelling of fullness below the waist.Car Ornaments|Auto Locksmith Tools|LAUNCH X-431|D-CAN Interface|inpa k+can|xprog-m|upa usb|Alarms and Security In addition to cellulose as a hotbed of intestinal bacteria grow, can promote vitamin B2, B6 of the growth, the decomposition of the fat has a direct and indirect assistance.
Finally, the uptake of calcium minerals
The must-milk dairy products such as growing season, is both thin and beautiful little secret. About 1 kg of calcium in the body, want to have straight legs, bone calcium must not be less. Calcium intake can affect the nerves of the communication, cognitive development, and even muscle spasm. To reduce injuries caused by the movement of the legs, do not forget to add more calcium Oh!
In addition, calcium also has a relationship of fat consumption process. Add more points of calcium, it can be more effective weight loss.
Supplemental reading:

7 large winter weight loss "bad" weight-loss food
Can persist in nine lean weight loss diet
How fast weight-loss eating apples available by 6 pounds 3 days
Sweet potato tofu tomato soup away from you so fat

Supplemental reading:

7 large winter weight loss "bad" weight-loss food
Can persist in nine lean weight loss diet
How fast weight-loss eating apples available by 6 pounds 3 days
Sweet potato tofu tomato soup away from you so fat

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Wednesday, 03. November 2010

Ultra-thin Simple Bath
By colorfully09, 10:13

Ultra-thin Simple Bath Ginger: a piece of ginger ground into mud or cut into filaments, into the bathtub, packed in small sacks are OK, ginger with a warm bubble has the effect of the body, Paowan bath and then washed look, however, will be allergic skin tickle them, please avoid the use of ginger.


Rose: Rose in hot water, put some natural, there are soothing emotional effect. Want to enjoy the romantic atmosphere it to come on some natural, emotion is a good upgrade yang Dafa Oh! Orange, lemon: use dried orange peel, that is, we say that the orange peel, lemon is sliced directly into the bath. Lemon can be beautiful skin, a warm orange body effect. Basil soup: fragrant basil, to good effect yang and cold, cold hands and feet help to improve and gynecological diseases. Wormwood soup: soup, especially recommended wormwood, rational blood, by damp and warm and so on, in particular, can improve the body's immune ability and yang, good for skin but also healing effects.

Wine: contains tannins and grape polyphenols, antioxidant that blood, promote blood circulation. Better in warm water bath of red wine effect, through the sweat glands and sebaceous gland secretion, so that block the pores of dirt and grease to be removed, so that rapid increase in both body and skin temperature, skin temperature activated to restore elasticity and showed pale pink. Therefore, the blood bath of red wine is very obvious effect of the warm muscles, especially for winter maintenance.

Related Information:

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Weight-loss experts have warned that eating onions drink less milk
By colorfully09, 08:54

Weight-loss experts have warned that eating onions drink less milk

Onions - a good choice Xiangshou

For the case of a cold constitution and abdominal fat accumulation, eating onions can be improved. Onions are rich in vitamin C, eat a little during the Eat onions can make you full of energy, but would not normally eat less and lose the look.

Onion is a warm foods, can increase the body's yang, and markedly increase the immune capacity, helps blood circulation, speed up the body's metabolism.
Drink less or do not drink milk

Today, most dairy farmers for high yield, feed in the dairy to add a lot of hormones and antibiotics. Partial cold milk and can easily lead to physical Deficiency. From the Chinese point of view, milk is an chill foods. Yang qi, yin shape. Chill of things easily lead to poor blood popular, easy to promote the formation of the visible mass.

Drink moremilk will make people fat. Do not think it is good to Chinese medicine, "dozens of fat nine virtual." Milk slowly consumed the body's yang, so that people become virtual function of spleen and stomach becomes weak, which is the root cause of milk can lead to obesity. Yang fat people like to add, do not use food to chill reducing method, so the more virtual the more diarrhea, the more virtual the more fat, but will lead to more disease.

After the human body as long as the baby is no longer on the secretion of those enzymes can break down the milk composition, and there is no such body of digestive enzymes, milk drink will turn into endless number of decomposition of protein, amino acid substances, the body can not derive nutrition, but it takes a lot of effort metabolized, so the milk is a kidney and the stomach will consume the gas thing.

Related Information:

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